SpineSmart

In recent times low back pain is a widespread issue and practically every Tom, Dick, and Harry suffers from it someday. A lot of people think that they are not likely to have Back pain because their jobs are not physicallyarduous.They are sitting all day in front of a laptop or a television. But sitting all day has its own risks and may be the culprit for the low back pain. Do know more about Ergonomic Office Chair and Posture Chair . Acute back pain is often caused by a fall or a wound from sports. And, if you do work that comprises lifting,dragging or whatever that hurts the spine, it may also play a part for back pain. Luckily, this kind of back pain owing to muscle strain frequently recovers by itself. If it doesn’t, it should be investigated by a doctor. But pain that continues over three months is regarded as chronic, and the culprit for this chronic pain is usually the sedentary lifestyle. Our body is amazingly intended to move. But thanks to modern technology and co